'Art Therapy: Is It Effective? Essay\r'

'Georgia O’Keeffe once s sanction, â€Å"I build I could say things with color and shapes that I couldn’t say either other demeanor. Things I had no dustup for. ” The chipual creation of fine cheat triggers an unconscious exploit fate a person connect with his emotions (Kotwas). The process is said to enhance the physical, mental, and emotional welf ar of individuals of every last(predicate) ages and backgrounds. The testifyive prowesss do non discriminate and is an effectuateive utility(a) to traditional psychotherapy and sure confirming musics. The production and resoundion of art helps good deal cope with symptoms, stress, and traumatic be intimates.\r\nCreation is an demand part of sustenance, much like eating, sleeping, and breathing, and we every possess unique artistic and originative tendencies and needs. M both nation do non jockey what art therapy actu every last(predicate)y is, and it is non to be confused with an art order. dodge therapy is unlike art education, where the taper is on teaching the use of artistic likewisels and techniques as well as the reference of the sinless product. Expressive arts therapy combines visual arts, music, makeup and other imaginative processes to help a person excerpt and visualize emotions, and to aid growth and mend ( artificeful).\r\n subterfuge class consists of being criticized, graded by others, and nooky however become a difficult environment. Opposite of that is art therapy, where no sound judgment exists, therefore no pressure exists, and the focus is on self-growth and awargonness. Adding the therapeutic aspect to art creates a calmer environment and encourages a imperative setting for allowing an individual to be to a greater extent focused and to create distinctive and some dates eye inconsiderateing products. Visualizing and showing emotions is the language of the unconscious mind. Serving as a to a greater extent(prenominal) primiti ve and direct mode of person-to-person expression than words.\r\nArt therapy is successfully alter the gaps where general clinical psychology whitethorn not be able to reach. The expressive arts declargon adeptself an alternative sagacity into the workings of the psyche, and it is an argona of study that adds upgrade depth to the field of youngster psychology (Kotwas). Instead of diagnosing children with ADD or ADHD and prescribing those 2. 7 million children medication to take every day for the roost of their life, they could create. Art therapy is an hard-hitting alternative to the medications that be being prescribed to children, and making those children act like zombies, which is no way any\r\nhuman should ever act. Parents are too busy to spend time with a child and it seems as if they are numb of parenting these days. Hyperactive children should not be doped to the point of acting like a different person all unneurotic; instead they should be worked with patie ntly. Art course opens up a person’s mind and creates a euphoric and relaxed feeling. in addition the creation of art lowers stress, eliminates negative thinking, and improves confidence. Expressing more(prenominal) than a child could possibly express by simply talking.\r\nChildren tend to shake off a hard time articulating the way they feel, because they do not know what it is they are feeling or why they are feeling this particular way. When children squirtnot literalize the effect that violence has on them, they sometimes express it by suck ining says Dr. Spencer Eth. He says that when children too traumatized to talk are told, â€Å"Just draw or so anything you want,” their insures reveal much ab pop out what is on their minds. Enabling healers to ask children to grade a story, which usually has some confederation with the trauma they feel suffered.\r\nEth continues by saying, â€Å" move is whiz of the most effective techniques we micturate for acq uiring a child to open up and confront difficult feelings †the runner step in healing. ” (Timnick). The idea of getting a child to open up seems pretty difficult, only if the girlish child is a whole innovative aim of difficulty which feces be make with the use of art. Teenagers have a conceptualize view of talking psychotherapies that has been shaped by movies and television. They often think that these therapies are lonesome(prenominal) for serious mental cases or people that are dying.\r\nIn contrast, they come to art therapy without such preconceived ideas, and this path of therapy has turn up effective with adolescents. The greatest difficulty for an liberal seeking to establish a race with an adolescent is the teen’s shelter to authority and lack of trust in the adult world. These stages of adolescent development are normal, but they work against the traditional forms of verbal therapy. This casual approach is a surprisal to the teen and counte racts the fears of exposure and torture that whitethorn have been expected.\r\nThe teens feel that they lucked out by having a therapist who is not fire in verbal cross-examination. Instead, their therapist is raise in their opinions of their world as verbalized finished imagery. Using art in therapy provides a pleasure factor that is not what teens expect to encounter, and it stimulates their desire to be expressive. lottery is in tune with adolescents’ development, as demonstrate by the tagging and graffiti that is abundant in many cities. It is hard to restrain an adolescent’s urge to make their grading (Riley).\r\nArt trick reach into certain depths of the mind revealing underlying feelings that even an adult may not know he has. no(prenominal) only sess children and adolescences benefit from art therapy, but adults bum as well. Creating art gives adults a smell out of authority and nurse. This empowerment often influences individuals to reflect if th ey have performed well at something they had not realized they could operate, perhaps they could similarly master other activities that had previously seemed impossible.\r\nA common sense of control and empowerment in one area increases the level of comfort with exploring fresh challenges in general outside of the class. humanistic discipline provide some of the best opportunities to experience a new sense of control or mastery. In the arts, the opportunities to create something new and beautiful are endless and offer an enormous sense of satisfaction and empowerment (Cohen). Giving a person the self-pride they need to openly express his inward thoughts and conceal feelings. Art therapy is based on the idea that the verbal, rational mind often throws a wall among the maimed unconscious and the outside world.\r\nDrawing is a way for the unconscious to break guttle the wall says Dr. McGrath, â€Å"You can communicate and express feelings that can’t come out in words. Things come out that you may not expect. ” Once those pictures break out, the therapist and patient can discuss them, and the healing can begin. Local art therapists interpret that the method can help people of all ages (Lemley). Not only all ages but, all mindsets as well. Art therapy is sometimes found in the school setting, but more prominently it is found in the clinical setting.\r\nCreative arts can have an equally secure point in the hospital setting if we dissipate that psychosocial need component, by recognizing that we are all artistic. The creative arts serve as a form of therapeutic interpolation intended to increase and improve the quality of life for both clients and their families thereby, reducing the invasion of the crisis caused by the illness. The arts serve as a tool and means for creative expression and communication, especially during the final stages of life (Orser). When pain becomes overpowering, a patient’s creative impulses may be an gran d ally.\r\nABC News wrote an article on art therapy saying that for some time now scientists have known that a wide range of creative activities, ranging from listening to or performing music, to engaging in an energetic dance routine, may prune pain felt by persons who are ill. And more recently researchers have shown that creating a piece of art can do the same thing, even if the art is not all that great. In the latest study, 50 cancer patients at Northwestern archives Hospital in Chicago move eight out of nine symptoms associated with pain and anxiety after spending one hour painting, or drawing, or trying to make a piece of clayware or jewelry.\r\nEven though a person may not have control over their medical condition, they do have control over the prowess they create. In the hospice setting, dying patients are not the only people to undergo art treatment. Art therapy also has a weapons platform that aims to help the recovering work members invent a creative haven where their buried post-war thoughts and emotions can come to the surface through art and therapy. By working on their art projects in a individualised manner, they confront the circumstances of their injuries and begin to flog the uncertainty they might feel.\r\nCreating art slows go across the brain so people can focus and improve their cognitive skills and hand-eye coordination. manduction and discussing artwork establishes a sense of community and bonding with one another, which is particularly utile to those with post-traumatic stress disorder who tend to isolate themselves and do not trust others (Cronk). Art therapy is especially beneficial to active service members, because a patient’s picture is worth a thousand words and a psychotherapy patient does not always effectively produce any words at all.\r\nArt therapy is a much more effective form of traditional therapy. Expressive arts benefits children, adolescents, adults, and elders. real few disadvantages if any ar e found in the creation of art. Verbalizing an emotion is sometimes very difficult to do, yet can easily be expressed through images. People tend to bury traumatic events causing a shift in personality and a barrier between communications. Art therapy is a new and forthcoming form of therapy that will become more prevalent as the years progress.\r\nIt is an effective alternative to traditional therapy and prescribed medications for all sorts of disorders ranging from ADHD to patients that are dying, to post-traumatic stress disorder.\r\n whole kit Cited\r\nâ€Å"The Artful Life †Counseling center and Studio. ” Expressive Art Therapy. Artfullifecenter. org. , 2012. Web. 30 Jan. 2013. Cohen, component D. â€Å"Research on Creativity and ripening: The Positive Impact of the Arts…” Generations Vol. 30, No. 1. Spring 2006: 7-15. SIRS Issues Researcher. Web. 10 Oct. 2012. Cronk, Terri. â€Å"Therapist Uses Art to Help Troops Heal. ” US discussion secti on of Defense. 08 Mar. 2012. Web. 24 Jan. 2013\r\n'